Reiki is a gentle energy-based healing practice that promotes relaxation, reduces stress, and supports the body’s natural ability to restore balance. Originating in Japan, Reiki channels universal life energy to soothe the nervous system and create harmony across the emotional, physical, mental, and spiritual levels—bringing a deep sense of calm, safety, and well-being.
Within personal coaching, Reiki can be a powerful complement to emotional growth and self-awareness. By helping release stored tension and energetic blocks, it becomes easier to gain clarity, regulate emotions, communicate openly, and reconnect with yourself and others. Reiki creates a grounded inner foundation that supports healing, resilience, and healthy relationships—both with yourself and those around you.
I offer in-person Reiki sessions in Trumbull, CT, and virtual Reiki exclusively for coaching clients who wish to incorporate it into their personal development work.
Experience Deep Relaxation: Reduce stress and promote a sense of inner peace and calm.
Support Emotional Healing: Release emotional blockages and restore balance.
Gain Mental Clarity: Quiet the mind, improve focus, and enhance decision-making.
Alleviate Anxiety & Depression: Soothe emotional distress and foster a greater sense of well-being.
Improve Sleep Quality: Promote restful, rejuvenating sleep for overall wellness.
Relieve Physical Discomfort: Support pain management and encourage the body's natural healing processes.
Restore Energy Balance: Harmonize mind, body, and spirit by clearing energetic blockages.
Enhance Self-Awareness & Mindfulness: Deepen your connection to yourself and cultivate a present, centered mindset.
